Soup, chili beef, canned, prepared with equal volume water

per 100 gram

Water85.68g
Energy57.0kcal
Energy239.0kJ
Protein2.49g
Total lipid (fat)1.24g
Ash1.37g
Carbohydrate, by difference9.23g
Fiber, total dietary1.2g
Sugars, total2.49g
Calcium, Ca18.0mg
Iron, Fe0.79mg
Magnesium, Mg10.0mg
Phosphorus, P55.0mg
Potassium, K196.0mg
Sodium, Na388.0mg
Zinc, Zn0.77mg
Copper, Cu0.152mg
Manganese, Mn0.392mg
Selenium, Se2.4??g
Fluoride, F36.3??g
Vitamin C, total ascorbic acid1.5mg
Thiamin0.022mg
Riboflavin0.028mg
Niacin0.398mg
Pantothenic acid0.108mg
Vitamin B-60.059mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total10.6mg
Vitamin B-120.15??g
Vitamin B-12, added0.0??g
Vitamin A, RAE28.0??g
Retinol0.0??g
Carotene, beta295.0??g
Carotene, alpha13.0??g
Cryptoxanthin, beta72.0??g
Vitamin A, IU563.0IU
Lycopene1265.0??g
Lutein + zeaxanthin87.0??g
Vitamin E (alpha-tocopherol)0.53mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.6??g
Fatty acids, total saturated0.608g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.003g
13:00.0g
14:00.047g
15:00.007g
16:00.351g
17:00.015g
18:00.184g
20:00.001g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.496g
14:10.008g
15:10.0g
16:1 undifferentiated0.04g
17:10.008g
18:1 undifferentiated0.436g
20:10.003g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.046g
18:2 undifferentiated0.04g
18:3 undifferentiated0.005g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.001g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.034g
Cholesterol5.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg